My Healthy Fit: Membership Information


	Membership Information Our membership includes free scientifically-based, personalized exercise programs that will change as your body changes, providing appropriate rest between safe yet challenging workouts. Membership benefits include: Personalized assessments every 8 weeks Personalized workout programs updated every 8 weeks Progress Reports: We track and record your progress at each assessment. Your Progress Report will show you where you've succeeded and where you need to focus your efforts. Free access to all classes Free access to all weight loss workshops